Sunday, April 29, 2012
Week one done!
Week one done of Jillian Michaels Body Revolution. So far so good. This weekend was tough. Lots of cravings to deal with. But I did great! No lasagne, I had just salad. No ice cream. No pizza. Well I took one bite is all. One M&M. I spent today preparing for this week. Home made whole wheat pita chips. Quinoa crunch to put on top of my yogurt. Home made chicken salad for lunch a few times this week. I did miss my workout Friday night because we were out of town. But I did force myself to run today on my day off. I have another annual goal that I'm doing. I ran x # of miles in January. Then I ran at least one MORE mile than that in Feb and one MORE mile than that in March. Etc etc. so I had to run 3 more for April. Ouch!! I was so sore today and did not think in would make it at all. But I did make it two miles. So tomorrow is the 30th and I will start week two and have to run 1 mile :). Then it starts all over for May. Wish me luck!!
Wednesday, April 25, 2012
I think I turned some sort of milestone today. I'm done with day three now. This afternoon I was very sluggish, hot, and didn't feel very well. I wonder if it had something to do with my program. Because after I made dinner I had so much energy to work out!! It's like I did a 180! Today was cardio both times. Ouch. Sore tonight. Tomorrow is day four of the boost my metabolism :)
Day three Jillian Michaels Body Revolution
I'm half way through day three!! I am very sore but have not missed any workouts. I have been doing great on the week one eating plan too! I am liking all of the foods and don't find it difficult to prepare them. It did take three tries to get the poached egg right though. This week one boost your metabolism is tough working out twice a day. So far so good though. I am getting nervous about this weekend and traveling. Inoperable to either pack my own foods or see where icahn get similar foods. At first didn't think 30minutes would give me that great of a workout but I sweat like a hog!!! Hehehe!!!
Monday, April 23, 2012
Day one!!
Got up and did my first work out this morning at 6:45. It was good!! For only a half hour I was sweating like a hog!! It was not too tough and I was able to complete it all. I was starving when I was done and ate my day one jump start breakfast. Greek yogurt with almonds and cinnamon. I'm use to a bigger breakfast so I am already starving and it's only 10:20. I am supposed to eat lunch and then my snack, but my lunch isn't until 1:30. My break is at 10:45 but I don't want to eat my lunch so early! Then that will make for a long afternoon until dinner..all only on one snack ... Hmmm have to work out this meal thing. I had the DVDs put on my iPad so it's nice and quick to get going in the workout. No DVD player to mess with. And it'll be portable so I can take it anywhere!!! I watched the cardio 1 DVD today so I can see what it's like. Looks fun! I will watch workout 2 today too. So I know what to expect for tomorrow. Looking very excited to this journey. I ate like crap this past weekend and felt horrible. So remember that Carrie!!! When you want to eat bad remember how horrible you felt on the way home from Ellen's house and how sick your stomach felt!!!! Don't do it!!! Make healthy choices!!!!
Saturday, April 21, 2012
Friday, April 20, 2012
Wednesday, April 18, 2012
Testing the blog
Ok. Figured out how to log in and make a new post. I feel like I'm 85 trying to figure this out! Ha ha. I'm 36 :)
Received my box today!
So here goes my first post. Never done a blog. Don't really know how I even stumbled upon this site to create one.
I thought this would help to make me more accountable for my eating and working out.
I bought the Jillian Michaels Body Revolution DVD set. I've never done that either. Weight has crept up on me over the years. My "norm" has increased over the years and now has gotten to a level where I am not happy and don't feel good about myself. Everyone always says how small I am or that I don't need to lose weight. Well, I do. Clothes can hide a lot!
I am a runner. I don't run marathons but I have run for about 5-6 years. Running races and running to keep in some sort of shape. I have run three half marathons three ten milers and many 10k and 5k races. I ran about 136 miles last year. So far this year I have run more than that and it's only the middle of April. But have not lost one pound.
I don't eat the best. I don't eat horrible, but could definitely eat better.
Sooooo!! It's time. I saw the neww JMBR program and something just clicked. I got instantly excited about it and felt that I wanted to do this. That I needed to do this! I did a ton of research on the videos. You tube. Blogs. Info. And am even more excited now.
So my box came today. It seems that it will be easier for me to start on Monday because then the days will match up with the program. This will also give me time to shop and do some meal planning. I don't think that I can do a lot of the meals included. Preparation time and ingredients are a large factor. I'm a wife and mom and it will be difficult for me to either MAKE them eat my foods or to shop and cook separate meals. I just need to cut out the sugar and flour products, stop the grazing all day and watch my portions. I will substitute foods and try to stay as close as I can but will not follow the meal plan 100%. I do want to try to do the first week speed up thing as best as I can though.
So I have four days to cram in some bad foods and get my schedule together for my new life. :)
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